Did you know that bee pollen considered a superfood?

It has more protein than beef, eggs, and other animal products high in protein, while packing a variety of vitamins and nutrients.  It contains fatty acids, antioxidants, and enzymes capable of delaying aging and even curbing inflammation.

In fact, bee pollen has been used as medicine in parts of the world because of its dense nutrients as well as its ability to kill of microbes from bacteria, viruses, and fungi. 

The ABC Compounding Pharmacy has put together a list of health benefits that will make you consider using bee pollen as a supplement.

Here are seven health benefits from bee pollen:

1.  Energy Boost

The range of protein, carbohydrates, and B-vitamins contained in bee pollen will leave you feeling rejuvenated and energized.

2.  Subdue Symptoms of Asthma

Bee pollen helps promote proper breathing during an asthma attack due to its anti-inflammatory properties that opens the upper airway.   It is also helpful for people with acute bronchitis.

3.  Relieve Allergies

Bee pollen has shown to alleviate allergy symptoms because of its ability to reduce histamine in the body.

4.  Aides in Digestion

The enzymes contained in bee pollen helps the digestive tract to process food more efficiently and effectively.  It allows your body to fully absorb the nutritional content in your food.

5.  Boosts Immune System

Bee pollen encourages proper balance of bacteria in your digestive system.  This and its antimicrobial properties, will strengthen your immune system.

6.  Promotes Healthy Heart

Antioxidants in bee pollen will promote healthy cholesterol and blood pressure levels while controlling inflammation.

7.  Great Skin

Bee pollen has high amounts of free radical-fighting antioxidants that slows aging.  There are also properties in bee pollen used in creams that help eczema, psoriasis, and other inflammatory skin conditions.

With all of these health benefits, the ABC Compounding Pharmacy recommends trying this super food to boost your energy and health.